Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Wednesday, May 30, 2012
Running on Empty
Last night was an eventful night for my son and I. After Two days of sleeping through the night for the first time ever, I thought we were on to something.
Was I mistaken.... After three hours of screaming a dose of acetaminophen, baby oragel (teething) and mylocon (for gas in tummy) trying to figure what was wrong with my son I just about had it.
I have been weaning him off breastfeeding as well, which he is not a big fan of the bottle at night so i partly blamed it on a temper tantrum of rejecting the bottle and wanting the boob. Yes I said Boob sorry everyone... This little stinker had the ability with his gut wrenching scream to wake not only me, but my husband and his sister for most of the evening, which makes me dread the 6 am alarm clock bell. So work today was a chore. I'm on my second large cup of coffee and its not helping my tired eye lids. My body aches from lack of sleep and all i wanna do is climb into bed. But I know what is ahead of me when I leave work. Two excited kids wanting to run and play with mommy and daddy with our full attention. And I don't blame them! So it'll be the fake energy tonight through the bedtime routine.
The biggest thing I think of is ways to avoid turning on the T.V and spend the time I need to with my kids after a full days work.
1) Don't Stop moving. because with days like this as soon as I sit down I will crash! Keep it moving!
2) Go Outside. Its amazing what a little fresh air will do!
3) If you cant get outside, put on some up beat music to keep things lively
4) Have your kids help with dinner (obviously with you there) and packing for the next day ( make sure your ready to go so you can sleep soundly)
5) Cook healthy meals, so your not overly bloated and full to add to your tiredness
6) Take everything in stride, recognizing that you shouldn't take your frustration(tiredness) out on the kids.
7) Hit the sack! As soon as the kids are fast a sleep, get to bed and get some sleep too!
When you have a two person working household, you'll have these days. Knowing they will pass and eventually you'll get to back to a regular sleep pattern is comforting. EVENTUALLY... Hopefully sooner than later
Labels:
coffee,
sleep,
sleep deprevation,
teething,
Working mom
Tuesday, April 24, 2012
Coffee Please!
So you ever have those days that you just need your coffee to get you started? Well this is one of those days. Every time my son wakes up more than once at night, I'm a wreck the next day. Last night I can attribute to our 11pm, 2am, and 5am screaming bouts to teething. I feel awful for him, and you know he's struggling when the baby oragel, works for twenty minutes then wears right out. But now this morning driving to work I feel awful for me. Alone in my car, the radio on (but i'm not listening) my car is making its way to the closest coffee place. This at least will jump start my day. Being a normally energetic person, its rare for me to be sluggish and tired. But today is the exception. My body is so tired it aches....but i'm in good spirit so that's good. Also on my mind is my sons family party this weekend, that I'm only half prepped for. We have around 40 people coming over and I was planning an outdoor party for everyone. But with the turn in the weather this week and the surprise snow fall yesterday, i'm rethinking my plans. Can you have grilled hots and hamburgers for an indoor party? Why not right! Now I just have to think about sides, apps and snacks.... not too much! I';m relieved to know that I already bought the decorations a couple of weeks ago on a whim. Thank goodness I did because I have no time this week. My husband has three games plus a tournament to coach in, the house needs to be party clean, food prepped (obviously the day before), presents wrapped, cake picked up, drinks bought.... Too much to do... and all i really want is my coffee.
Labels:
birthday,
coffee. party,
sleep,
teething,
tired,
Working mom
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